I grew up with an active lifestyle playing multiple sports in high school. However, after college, I started to slow down and began gaining weight. I gained over 50 pounds in two years. I was able to transform my life by hiring an online coach. I used the flexible dieting approach to lose 50 pounds in one year. I continued to study nutrition and discovered how to manage my weight forever!
My services are most effective for women who are one or more of the following: